Plan Your Visit
– First Timers & FAQ
Start Your Journey to Wellness in Inverness
We want your first float session to be as seamless and stress-free as possible. Floating is a practice, and your experience will often deepen as you become more familiar with the sensation of weightlessness. At Wellness Float, we provide everything you need to transition from the busy streets of Inverness into a state of total calm and peaceful relaxation.
How to Prepare for Your Float
To ensure you reach a meditative state quickly, follow these simple preparation steps:
- Avoid Caffeine: Try not to consume coffee or stimulants for at least 4 hours before your session. This helps your heart rate stay low.
- Avoid Shaving: Freshly shaved skin can sting slightly in the concentrated Epsom salt solution.
- Eat Lightly: A light snack an hour before is perfect. You don’t want a heavy stomach, but you also don’t want a growling one to distract you.
- Arrival: Please arrive 15 minutes before your scheduled time for a full orientation on our advanced float pod.
Frequently Asked Questions (FAQ)
Nothing! We provide towels, earplugs, and premium toiletries. Most people float in the nude to eliminate tactile distractions, but you are welcome to bring a swimsuit if you prefer.
Book Your Wellness Experience
Whether you are a biohacker seeking to optimise cognitive function or someone looking for natural pain management, Wellness Float is here to help. Our facility is designed for reliability, longevity, and—above all—your total rejuvenation.